Most people are convinced that changing WHAT you eat is the best option for losing weight.
For these people, the question is WHICH method to use? Should it be low-carbohydrate, low-fat, high-protein, low G-I, low sugar, grapefruit-only, etc etc etc. Aargh!
How can you really select the best one for you?
Well finally I have something to recommend to answer this question once and for all.
The method comes from a guy I’ve been following for over 2 years. He sold his system to the current owners who are finally offering his work to the public.
I am delighted that I can at last point you to the ONLY full dieting method I dare recommend.
NOTE: Why would I recommend a ‘diet’ when I openly promote a non-diet method? Well for the same reasons I recommended surgery as a weight loss option…
1. No single method works for every individual.
2. There are many roads that can lead to the same end result of lasting weight loss. If a diet was EVER going to work, then this method would be it.
-Dr Martin Russell