One of the reasons I wanted this web-site to be about self help rather than psychiatry, psychology or therapy, is because much of what people actually have as problems and limitations is not covered in the textbooks.

This is slowly changing however.

Psychiatry is finding labels for more and more, whether by extending current labels, such as finding that “depression” which was previously a 1% diagnosis is now up to 17% of the population at some time in our lives, or by creating new terminology entirely such as Attention Deficit Hyperactivity Disorder (ADHD/ADD – otherwise known as Minimal Brain Disorder until they realized they couldn’t even find any brain problem at all, even a minimal one.)

However there are still gaps that the textbooks don’t yet cover, and I appreciate Paul Myers of for pointing one gap out to me.

Oh, and he also includes a cure with it as well.

Paul was talking about the problem of people taking themselves too seriously.

It’s pretty common. It’s usually worst in teenagers and the uptight elderly. [Editor’s note – Not exclusively confined to these groups however.]

It’s called the “self-importants.”

Fortunately, there’s a cure for this sad condition.

Go to K-Mart or Target or wherever, and look for the men’s clothing section. Find the rack with the weird boxers on it. The ones with monkeys are the best. [Editor’s note: substitute female equivalent garments as appropriate.]

Buy a few. They’re cheap. Wear them.

The next time you’re hit by an attack of the “self-importants,” just think to yourself: “I have monkeys in my pants.”

That’ll put a stop to the self-importants, you betcha.

At $4 a pair, it’s the cheapest therapy you’ll ever get.

When I wrote to Paul to get permission to use this he also gave me some extra details, perhaps because he knew my medical training would mean I required it…

Martin – It’s not a scientifically proven technique, but the anecdotal evidence is running at 100% so far. And the downside risk is pretty small. 😉

I look forward to seeing “self-importants” in a psychiatric textbook very soon. Along with recommended medication, and a much more expensive and lengthy course of treatment for it too.

Except of course, if this cure catches on. So go spread the word today!

-Dr Martin Russell

3 thoughts on “Self-Importants”

  1. Pingback: Total Mind and Body Fitness Blog Carnival 25 |'s Total Mind and Body Fitness Blog
  2. oh, that’s funny. i can already see the pharma industry rubbing their hands, coming up with just the right formula for EOSID (early onset self importants disorder).

    and then conferences upon conferences with academics bashing each others’ heads in regarding whether this is a biological, entirely emotional or social disease.

    meanwhile, we can walk around in our boxers and turn our minds to more … important things 🙂

  3. Pingback:   Cultivate Greatness, Success & Passion Blog Carnival #018 | Cultivate Greatness Personal Development, Leadership Training & Life Hacks

Leave a Reply

Your email address will not be published. Required fields are marked *