This entire blog is about self help. Weight loss is a key self help area where people often try, and about 80-95% of the time they fail.
But THEY don’t fail. In my opinion the METHODS they are using for weight loss are the failure. They don’t help for most people!
In typing this I am literally at a loss for words to express how vital this video’s message is below.
The entire western world needs to heed this weight loss call, from individuals, to health practitioners and to people in positions of wider influence. If you believe in self help then there is no more vital place to begin than by discovering what Paul McKenna is talking about.
In this promo video the important part is the specific 4 step approach to weight loss. See for yourself…
I reviewed McKenna’s book of this material on Amazon here.
-Dr Martin Russell